Wyprawka do żłobka – Back to school

Czyli – w co wyposażyć dziecko, które idzie do żłobka?

Zapraszam do oglądania film na YT gdzie tez opwiadam kilka “tricków” dla mam: Dajcie znać czy coś jeszcze Wam się sprawdziło 🙂

Ubrania:

  • obuwie zmienne
  • skarpetki,
  • spodenki,
  • koszulkę,
  • sweterek,

a w przypadku mniejszych dzieci:

  • wygodne body z krótkim i długim rękawem lub kaftaniki,
  • śpioszki lub spodenki,
  • skarpetki,

Do jedzenia:

  •  śliniaczki.

Do spania:

  • pościel do żłobka
  • kocyk
  • ulubioną podusię
  • najlepszego przyjaciel.

Dodatkowo:

  • pampersy
  • chusteczki nawilżane
  • pieluszkę tetrową lub muślinową
  • smoczek, jeśli dziecko z niego korzysta
  • bidon/butelkę
  • szczoteczka do żebów
  • pasta

 

 

Breastfeeding – my top 10 tips

So breastfeeding isn’t as easy as I thought… who knew? 😛

One would think that breastfeeding this natural thing would happen automatically and it kind of does but also kind of doesn’t.  I’m not going to get into the benefits of breastfeeding because I think we’ve all heard it a 1000 times before. I ALSO don’t want mom’s to feel bad if they had to for some reason formula feed. You are doing what you feel is right or what you must and what works for you! As long as your baby is healthy and thriving that’s the most important thing! I wanted to share my breastfeeding story with you and maybe in some way my ‘tips’/journey will help out another mom.

DISCLAIMER: I’m not a lactation specialist or anything like that. Just a mum.
MY TOP 10 TIPS when it comes to breastfeeding!
  1. Ask for help if you need it! I have a personality that wants to do everything themselves. I can handle everything (or so I think) so asking for help is tough for me. Doing huge amounts of research before giving birth I realized that breastfeeding might not come easily to me so I told myself that I would ASK for help! The nurses at the hospital gave me loads of hands on help and tips that made breastfeeding possible. SO don’t be scared to ask for help.
  2. The correct latch! It is extremely IMPORTANT that the latch is correct. If your baby is making a sucking noise while feeding that means that the latch might not be right. What I did was I would rub my nipple on her mouth to make her open really wide which made her latch on the way she was suppose to. IF she didn’t latch on properly I would have to de-attach her, which was awful because it made her cry but at least then she opened her mouth really wide which made the correct latch come more easily.  (below I’ve made a video where I showcase what a correct latch for Matylda looks like) NOTE: in the FIRST two weeks your nipples are a bit sore.
  3. Try out different positions! My favorite at the beginning was laying down with her. The second one is the regular cradle position. And for a brief period of time she liked feeding in the ‘football’ hold. That’s not her thing now though and she prefers the being on the pillow and feeding that way now.

4.  Drink loads of water! I know that they say to drink more water than normal but they really mean it! I came up with a plan that when she drinks I drink. 🙂 I feel like my water bottle and I are attached at the hip.

5. Don’t compare yourself to others! Matylda for example eats only 5-8 minutes at a time. Her friend, Jacob, who was born a week after her eats for 20 minutes at a time. Both children are healthy and thriving. I hope I can take my own advice not only when it comes to breastfeeding but other parenting things as well.

6. RELAX! Relax as much as you can. Yes, it’s stressful this being a mom thing. I know. I worry about everything, people coughing on her, me dropping her, when we’re walking by a busy street a car swerving off the road and hitting the stroller/pram/buggy. BUT I also noticed that when I’m stressed out she seems to sense it and she doesn’t eat as much or as long (I know this because 1-2 hours later I get the ” I’m HANGRY cry” – which is terrifying) SO to calm myself down I take deep breathes in and out AND put on some relaxing music. Which for me is Micheal Buble 🙂

7. These are the products that I use every time that I breastfeed or daily!

  • breastfeeding pillow (as seen in the pictures above)
  • a water bottle
  • breast pads (I’ve tried several brands, they all seem ‘the same’ to me. No brand stands out enough that I would recommend
  • Feeding tops (as seen in the videos below and the pictures above) I love them. I have nine of them now and I wear them every day!

8. Burping. I heard a myth that breastfeeding babies don’t need to be burped. This is not the case with Matylda. She needs to be burped every time. If not we have a grumpy baby on our hands that’s full of gas. 😉 so don’t believe everything you read/hear!

9. PUMPING! (this will be it’s own blog post I think) When to start?  I started pumping in the hospital because my milk didn’t come in right when she was born. I spent the 3 night of her life  feeding and pumping probably one of the worst nights of my life.  I think I will forever remember sitting there on the hospital bed crying thinking that I couldn’t feed my own baby. (YES, I was being dramatic. I just had a baby… hormones) I felt awful. To this day I hate pumping. In terms of pumping now, I pump ever day or every other day. To have a bottle of breast milk in the fridge as a back up (if I go somewhere and am not able to breastfeed for example) I’ve read loads of articles about nipple confusion but this hasn’t been a problem for Matylda. Something that I was a bit shocked about as well is that she also likes drinking cold milk from the fridge.

10. And my final tip is to just simply ENJOY the time. For some reason I though I would hate breastfeeding. Maybe because I heard the horror stories about the pain and the biting. But I can honestly say that as of this moment it’s my favorite time with her. I feel this close connection with her then. And it’s a time for me as well to sit and just enjoy her. I can’t do anything else BUT sit there and look at her and focus on her. It’s the 5-7 minutes that I have with her every 2-4 hours that’s just me and her and our thoughts. I think about the pregnancy, about her future, and sometimes about what I’m going to cook that day, but looking down at her I almost always smile. (It’s hard to smile at 3 am) I think the first time she looked at me and saw me, not just a blur of me was when I was breastfeeding. The first time she smiled at me was once she was done eating. Those few precious moments are mine, and mine alone and they are worth every missed drink or coffee or the moments of pain or discomfort.

 

I hope that my tips helped! I would LOVE to hear any tips/tricks that you may have about breastfeeding! PLEASE feel free to leave a comment. I promise to answer. I have also linked up my YouTube videos that I created with the same topic 🙂

Video in Polish:

 

A moment of quiet reflection – the love of a sister

I’m sitting here and enjoying the quiet after a full month of blissful chaos. My sister had the opportunity to come visit me here in Poland for a full month. This month has meant the world to me.

A few words about my sister – Anna.

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Ania is the opposite of me. Where I am loud and rash she is quiet and calm. Where I thrive in the midst of hundreds of people and grasp at attention at every waking moment she shrugs of the crowds and feels comfort among the few and select. Where very often I speak without a second thought she carefully analyzes her words. This makes her words fewer but more sacred. She is more my father and I am more my mother. She is the ying to my very loud yang. I often have wondered how could our parent’s raise two such very different people.

But through our differences we have a bond like no other and I think I came to see and fully understand that just now at the very young age of almost 33.Maybe it’s because I have become a mother and my perspective has changed. Maybe it’s because I’m a bit older and wiser. Who knows?

Reflecting and thinking about the past and present I have realized that in many ways I aspire to be more like Anna. I’d love to be able to contemplate my words – I have stung too many with my “quick wit”. I’d love to be able not to fly of the handle because the world isn’t going according to my plan – silly world. This last case will be valuable in terms of becoming a mother. I see her with her son and her ability to speak to him teaches me. I see her passion towards architecture and design and I wish to have passion as she does.

While writing this my 9 week old Matylda snoozes on my chest. I know I have to put her in her own crib but today, I need the snuggles and cuddles more than she does. A few silent tears escape my resolve to not be a cry baby today. I will truly miss my sister.

I look down and see Matylda’s face and smile a bit. I hope she’s a bit like Anna. I realize too that I want my Tilly/Matty (still deciding what her nickname will be) to have what we have. I want her to have this sibling, this other person that will tell her she’s being ‘cray’ if she’s being ‘cray’. That will support her decisions good or bad. That will beat her up and tattle on her growing up. That will be her ying to her yang. At the hospital, during birth, I asked WHY would women do this again and now I’m realizing why.

Anna and I both have families now, careers, goals, different aspirations. We are in very many ways worlds apart as the age gap between us has always divided us in many ways. She’s always been at a different stage of her life. Which is why I have always looked up to her. But I think we are finally in a very similar mind frame. We are both mothers. Through our many differences (both mind and age) we have remained and always will be kindred spirits.

I love you Anna and see you soon.

I’d love to hear your story about your sibling as well! 🙂 Feel free to share it in the comments below!

Top 10 Baby Products – newborn edition

SO #babymatylda has survived the first month and so have I… it’s been the most magical and the most stressful month of my life. I am now a mom (now let that sink in). I, the person that forgets to eat sometimes, that has on more than one occassion purchased underwear so I wouldn’t have to do laundry, that can binge watch tv shows for days on end, that has made dozens of questionable and at time life threatening decision… am in charge of a human being. AND both of us have survived the first MONTH!

My success (really our success) is based on many factors: help from parents and friends, hours of research on newborns, natural instincts AND several wonderful products! I created the following videos (one in English one in Polish) that describes those products! I hope this video helps you! I’d LOVE to hear from you about the products that you have used and that you can’t imagine living without with a newborn! Which one was the most useful?

English Version:

Polish Version:

 

Products that I mentioned in the videos that I found on Amazon.uk

Wubbanub: http://amzn.to/2tfWzIp
Baby Bjorn Bouncher: http://amzn.to/2tg0eGt
Baby Wrap: http://amzn.to/2tg2rSb
Contrast Cards: http://amzn.to/2rliZvk
Breastfeeding pillow: http://amzn.to/2rV85eH
Muslin Clothes: http://amzn.to/2tg1R72
Peg Perego Stroller/Buggy: http://amzn.to/2rVgOO3

Trying to induce labour…

So here there we were 38 weeks in… and there’s no sign of out little #babymatylda coming out. We’ve had a scare or two or three or four throughout the pregnancy… the most recent being at 36 weeks where she was “too small” in the ultrasound. The doctor predicted she only weighed 2 kg which meant she was on the bottom of the 10th percentile… three ultrasounds later the consensus was that she was probably 2.5kg which made her tiny but in the norm.

She also became lazy around week 36, her kicks weren’t kicks that I felt before (which kept me up between 3 am and 7 am daily) and I could barely feel her move. Due to other mitigating factors ( thyroid issues and some genetic pre disposition that I still don’t fully understand) I would have to go to the hospital within week 38 anyway where the doctors would probably induce. SO… I decided that I would try to induce the “natural” way…

So without further delay… Here is what I tried. (Did it help? Who knows? When I arrived in the hospital at 38 weeks and 2 days I started having labour pains… – for my labour story click here).

  1. SEX … (MOM, please stop reading. DAD, I know you don’t read this blog anyway 😛 ) After about 45 minutes of pillow maneuvering and awkwardness we managed to try this “tried and true method”… Even if it didn’t immediately induce labour I suggest it as a great stress reliever. 😛
  2. Pineapple – NO ripe pineapple to be found in Warsaw and I figured the canned stuff was mostly sugar… SO MANY freshly squeezed pineapple juice bottles were bought and drank. THIS method was also pleasant and delicious!Screen Shot 2017-06-06 at 5.46.15 PM
  3. Stairs – I live on the third floor. Every time I went outside I took the stairs back. NOT so pleasant when you are carrying an extra 20kg of weight around… and exhausting.
  4. Walking – I’m a huge exercise buff. Before my pregnancy left me immobile on the couch dreaming of the time I would be running or going to my cross fit class or practicing yoga… In my second and third trimester I tried to walk about 5km a day. Slowly but daily. I figured my muscles needed some type of exercise and I felt great walking this distance. SO I walked a bit further week 38 but it was hard with the extra weight and the swelling and the bloating.
  5. Cleaning – my house was spotless. Not a spec of dust could be found anywhere. I even polished silver spoons… Everything was eerily clean.
  6. SPICY food – I love spicy food. I had heartburn throughout my entire pregnancy. You know what doesn’t help with heartburn? SPICY food 😦 BUT the day before labour I had spicy green curry at my favourite Thai restaurant… and it was delicious. I was also pleasantly surprised that I didn’t have heartburn that night (maybe the coconut milk in the curry helped soften the blow). My favourite Thai restaurant in Warsaw. Screen Shot 2017-06-06 at 5.45.56 PM
  7. Rubbing my belly. So this might be weird but I rubbed my belly my entire pregnancy. It felt great. I loved it. PLUS it made me feel closer to the baby. I felt like i was comforting her and many times I felt her kicks that way. PLUS I think even if you are not pregnant getting belly rubs feels great (especially after a large meal) ANYHOO, I heard that belly rubbing is suppose to induce labour. Who knew?
  8. At the hospital knowing that they would give me drugs to induce I decided to do lunges. This was hard and I did like 5 at a time… I stopped because my leg muscles were like, “what’s going here?”

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SO this is what I did to help induce labour… What did you do? Did anything help you with getting induced?

I’d love to hear your comments and your feedback! Don’t forget to subscribe to my blog to be up to date on my posts 🙂